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I like you much better when your naked

Benefits of sleeping naked

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Then, to energetically prepare you to face the day, your brain kicks off cortisol production and begins raising your temperature before you wake up.

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Do as the locals do at a birthday suit-friendly beach in Europe.

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Get naked more often.

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Not happy with what you see?

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When was the last time you stripped your clothes off, stood in front of a mirror, took a good look at yourself no sideways, peek-a-boo-type glances, pleaseand actually liked what you saw?

1. To become more comfortable with your body

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Avoid wool and fleece, which prevent circulation, as well as cotton.

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Improved genital health Perhaps one of the most compelling reasons to sleep naked is its benefits for your nether reasons.

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Eat foods that will change that.

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Improved genital health Perhaps one of the most compelling reasons to sleep naked is its benefits for your nether reasons.

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So how do you become "OK" with what God gave you in part and mostly, what you've helped shape from your daily living habits?

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Do something, anything that'll help you get over the discomfort of being just in your own skin.

These can make women prone to irritated skin and urinary tract infections UTIs.

Treat your earthly vehicle like a temple, and you'll soon feel differently about what you have.

But forcing yourself to spend more time naked forces you to confront the fact that your body is yours.

Then, to energetically prepare you to face the day, your brain kicks off cortisol production and begins raising your temperature before you wake up.

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